Experience the "More than Just a Supplement Store" Fever! No Hype, No BS. No need to travel a long distance in buying your supplements. Whey King is now in CAVITE! Spread the Good news. #wheykingnation Visit...
TRAIN with the Champions! Jeddyfied Workout with Gerald, Jeddy & Rowille!
In this video, we're featuring Coach Justin! #wheykingnation
In this video, we're featuring Coach Flex! #wheykingnation
Welcome to our 6-week Shred & Muscle Building program by Coach Flex! Week 4 Day 5: Shoulders, Legs, Calves Barbell Front Raise (3 sets of 12-15 reps) Dumbbell Lateral Raise (3 sets of 12-15 reps) Dumbbell Bent-Over Lateral Raise (3...
Welcome to our 6-week Shred & Muscle Building program by Coach Flex! Week 4 Day 1: Chest, Triceps, Abs (Multi-Joint) Inclined Dumbbell Press (3 sets of 9-11 reps) Bench Press (4 sets of 9-11 reps) Decline Smith Machine Press (3 sets...
Welcome to our 6-week Shred & Muscle Building program by Coach Flex! Week 4 Day 2: Shoulders, Legs, Calves (Multi-Joint) Alternating Dumbbell Shoulder Press (3 sets of 9-11 reps) Cable Upright Row (3 sets of 9-11 reps) Barbell Shoulder...
Welcome to our 6-week Shred & Muscle Building program by Coach Flex! Week 4 Day 3: Back, Traps, Biceps (Multi-Joint) Seated Cable Row (3 sets of 9-11 reps) Barbell Bent-Over Row (4 sets of 9-11 reps) Dumbbell Bent-Over Row (3 sets of 9-11 reps) EZ Bar Preacher...
Welcome to our 6-week Shred & Muscle Building program by Coach Flex! Week 4 Day 4: Chest, Triceps, Abs (Single Joint) Dumbbell Flye (3 sets of 12-15 reps) Inclined Dumbbell Flye (3 sets of 12-15 reps) Cable Crossover (3 sets of...
