Flex All Access Question and Answer - Fitness Tips

Today, we're going to answer some questions and give out some fitness tips from the Flex All Access team!

Here are the questions that they are going to answer:

1. Who is your fitness idol or inspiration?
2. What do you do with your free time?
3. What's the best time to workout?
4. What kinds of diet works for you?
5. What's your favorite supplement?
6. How do you get motivated?
7. What are the things that you should stop doing in order to achieve a healthy lifestyle?
8. What's the best tip for people who are having a hard time committing?
9. How do you define fitness?
10. Fitness or Lovelife?