Skip to content
EVERYTHING BELOW 999!
EVERYTHING BELOW 999!
Two-Minute Tuesdays - Can you take PROTEIN BEFORE WORKOUT?

Two-Minute Tuesdays - Can you take PROTEIN BEFORE WORKOUT?

 

 

Protein is necessary for muscle repair and growth. Many people consume protein supplements. The optimal time to have a protein shake is a hotly debated topic.

 

In this video, we are going to discuss when you should take your protein supplements.

    Previous article ISAWAN FOOD DIET HACK + WORKOUT | WHAT TO EAT | MANG LARRYS!

    Leave a comment

    Comments must be approved before appearing

    * Required fields