
Functional Fitness with FAT Loss | Dynamic Stretching | Part 2
We now bring you a 3-Episode Warmup plus workout program of Coach Aris Grengia called "Functional Fitness with FAT Loss".
This is a 3-Episode program.
- Mobility Drills (warmup)
- Dynamic Exercise (Prep warmup)
- The death march ( Extreme FAT loss program)
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