
Flex All Access: Toning - Day 2
This is Day 2 of the Flex All Access: Toning.
Super Set #1 3x20
- Goblet Squats
- Sumo Dumbbell Squats
Super Set #2 3x20
- Jumping Squats
- Stiff Leg Dead Lift
Super Set #3 3x20
- Leg Press
- Barbell Walking Lunges
Tri-Set 3x20
- Lunges
- Leg Curl
- Leg Extension
Bonus
- Core Workout
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