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Belly FAT to FLAT | Workout Video | Aris Grengia

Belly FAT to FLAT | Workout Video | Aris Grengia

 

 

 

In this video, Coach Aris is going to show us his FAT to FLAT Workout.
  1. Hanging Oblique Crunches
  2. Crunches
  3. Leg Raises
  4. Bicycle Crunches
  5. Lying Side Crunches
  6. Frog Bend
  7. Plank Side Crunches
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