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5 SIMPLE EXERCISE YOU CAN DO AT HOME (Without Equipment)
May 29, 2020 Angelo Parana

5 SIMPLE EXERCISE YOU CAN DO AT HOME (Without Equipment)

 

 

Today, Coach Flex teaches us simple exercises you can do at home without equipment.

  1. Squats
  2. Push-ups
  3. Sit-ups
  4. Jumping Jacks
  5. Planks
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