Skip to content
HELP US CHOOSE THE OUR BRANCH LOCATION! CLICK HERE
HELP US CHOOSE THE OUR BRANCH LOCATION! CLICK HERE
5 BEST WARMUPS FOR HOME WORKOUTS | Exercise

5 BEST WARMUPS FOR HOME WORKOUTS | Exercise

 

 

Today, Coach Flex teaches us warmups for your home workouts using your body weight.

  1. World's Greatest Stretch
  2. Jumping Rope
  3. Jumping Jacks
  4. High Knees
  5. Butt Kickers
    Previous article THE BEST PLANT BASED PROTEIN IN THE PHILIPPINES TODAY! | MUST WATCH | RAWFUSION

    Leave a comment

    Comments must be approved before appearing

    * Required fields