Beta-Alanine is a non-essential amino acid that is produced naturally in the body. Beta-Alanine is shown to enhance muscular endurance anaerobically and aerobically through its production of Carnosine, thus allowing the muscles to perform for longer periods of time before becoming fatigued. Metabolic Nutrition provides a pharmaceutical-grade, class-leading 3,000 mg of the purest form of Beta-Alanine, specifically developed for individuals who want to maximize their health and wellness

DIRECTIONS FOR USE:
As a dietary supplement, take one serving (1 scoop) with 8 -12 oz of water or your preferred beverage. Consume 15-20 minutes before workouts.

Note: Due to Beta-Alanine vascular flushing affect, it will produce a harmless side effect causing minor itching and/or prickly feeling in first time users. This feeling will subside with 30 minutes and sensitivity will diminish with consistent use.